查看完整版本: 莴笋红烧排骨[11P]

莴笋红烧排骨[11P]

[size=4][color=Blue][b]主　　料：[/b] 莴笋,猪排 xm4z"L f
[b]辅　　料：[/b] 姜,蒜 [a|"`(N-jYS@ {%h
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Uo5QO7f'[5A^ 1、莴笋两根，排骨半斤左右。
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&K:YKc@;} 2、排骨解冻，莴笋切滚刀块。
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2NJ P:w#X$q 3、排骨入沸水焯过。
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2h&h2aK0H[)A~ r 4、捞出沥干备用。
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5、蒜片入熟油爆。(\%E%koI(^;Y,m(r
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M-v,G8Q`k)X 6、排骨煎一下。
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7、煎到两面微焦即可。
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8、莴笋炒一下。 FNXh%N2_l T%h
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U3pF\*r5Z)A1\ 9、放酱油调色，盐和味精少许。'a#^([q2GWO|x;?\
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D l8B 10、喂点水，熬一会。i%o E-`|F
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11、收汁起锅：莴笋应切再小一点，入味。[/color][/size]