591101ls 2013-4-2 10:51
酸甜菠萝鸡块[6P]
[img]http://informationtimes.dayoo.com/res/1/1019/2013-04/02/C12/res01_attpic_brief.jpg[/img]
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材料:嫩鸡(半只)、菠萝(四大片)、香葱r*Dp Ged)L
调料:酒、生粉、生抽、胡椒粉、盐a0ld$\#E/ua8C%ikd*@
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1 鸡洗净切块,用生抽、胡椒粉腌15分钟。
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2 菠萝切小块,泡在盐水中待用。
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[img]http://informationtimes.dayoo.com/res/1/1019/2013-04/02/C12/res07_attpic_brief.jpg[/img]