羽·化 2012-8-21 17:51
二〇一二年度私房菜馆食神大赛第二季--三文鱼牛油果寿司[0P+12P验证]
标题:二〇一二年度私房菜馆食神大赛第二季--三文鱼牛油果寿司[0P+12P验证] (如果图片看不到请告诉我我换图床,高抬贵手谢谢!)
xvyh7_u
名称:三文鱼牛油果寿司+v8v#QM*[3D%]d
口味:生鲜、香、淡
C$ud!fr'EE
M(fB9W
主料:三文鱼、牛油果、寿司米、寿司紫菜9HZ#C
lZ ['VA
辅料:寿司醋
e#g&qj f9_+u7N\j
做法:2yJ,{ER#u'|Cw
1、将寿司米彻底洗干净后用网筛滤干,加入1:1的水*将米煮熟,再保温15分钟;+i7zM-G9X X
ePF_y Q
Z
2、打开盖子,将盖子上的水擦干再盖上,放凉为止*;)Lbk+J.?#B#L!o$m/Z&HJ
f5N.L9U2p-s
3、加入寿司醋*,将米饭与醋拌匀、拌散;[img]https://pposxa.blu.livefilestore.com/y1mB2wZdJ9jpSxfG3rXvXW1_siQRi4JJhFTxnwY4GsQ5yOicUOlxhh9Sv7MAvDfmcomupWDANawy_Atvq7cHUxDi_iKUYpkC0Cmk_Vo2tB5gZvoMjy6sUb14w/1.jpg?psid=1[/img]k:\9?1gA#O'T
#f5mu*S'ys'Q
4、用刀划开牛油果的皮,撕下,然后切长条;[img]https://pposxa.blu.livefilestore.com/y1mN6yYWpipxRscWhJKbUqTP7mgsU9rs2e3F525nZznMxX4FYfIlT4MYz6f4Hv1FT7RvloL5_5uzaB7LFNM-GQ2fa8iuoxHwgL9q_FZ0QG8tXroulWnygsNcg/2.jpg?psid=1[/img]uHni#y0m7I
f;k[
?5G5ui!I,m7x
5、三文鱼切长条;[img]https://pposxa.blu.livefilestore.com/y1mUblyz3nQ5CdN_C4V11X9waLKiW3R-Vc4vHlTnA81pusXqoKwTu6N_iOkhsklFwdu7ZLgvkIDLfDO9iQQsFyYj5D9xL96UszSOktyceoACgYVE5vFrhnQGg/3.jpg?psid=1[/img]
|5Q6` F6uI,E$[&[
_G_%EYj/mF@
6、在这个寿司工具内壁和小棍上抹上一点食用油(图中多了);[img]https://pposxa.blu.livefilestore.com/y1mzlQKmYkyMFQTbf-mtOFMXfIqfPBsKmba2hxHpz-zGYXU3aJ1G-cB_4E__bIottwfOIaFuyTUNW-4tcqZNQhRSFlJ791smxKlbGRwmqw_xCeJI3mAfS3XSQ/4.jpg?psid=1[/img]
&b$w
u vZ
U&H"EhF2H
7、寿司饭分别放入工具的两半;[img]https://pposxa.blu.livefilestore.com/y1mXAEbsNELEdKGddynJBAzTTIOMuEPkJfTNE1UUPNcK823pFH1mJpL7Nrpes7O60ZSOylwXNow1Th_xUxf9hVKWrnDdbA9G-Xf4l9PrA4FK7xZ-mwMsLRrYg/5.jpg?psid=1[/img]
8sgk
_0`y[&h
:L\~C;h U;Hf+d
8、用配套的棍子压紧,压出凹槽*;[img]https://pposxa.blu.livefilestore.com/y1mt_X7Iivv2Grartb1X2GyphQWi6FjBPUzS2S1IshcLAgJab7jVd-YA9mNSyDsq1keUd-O39M7YiehRIXvcNJpQ0LI36DkdXW0tkdMCW-Sso91x1-tAUR-NA/6.jpg?psid=1[/img]
bOUq{%LqYR
h;p
OP&?6L'Fa S
9、在凹槽内放入三文鱼条和牛油果条;[img]https://pposxa.blu.livefilestore.com/y1mSFwMlZI5GbHdVYen_SQyK-a3ClhkIZaW4iz9WAYHwC9yAQSqDaD8oEZGSDBt1mBAvbYOyFCvWyT4yYgS3Gb5zl0jlLLJseutkxpRitcW3-jHtMZ7B-9RKw/7.jpg?psid=1[/img]1Zw6r&viOnw k
3t k$W6de
10、如图放置小棍,两半工具合起来扣紧,开口的盖子拧上;[img]https://pposxa.blu.livefilestore.com/y1mvJqqhcAJqDm01qbO6_0kU9Fyg0GwPSR3yPg8vB7EhXKQEiFMGa8ibaWwgKErDRcXkD8uHYPznvQKq3p9mTK8jUd0_1AXqnZh2nIi6wJOWcHoh8_CnKqE4Q/8.jpg?psid=1[/img]
8?-`]5pM9DZ q@E7j
q@u1E4r d
11、旋转挤压寿司饭卷*;[img]https://pposxa.blu.livefilestore.com/y1mM0jcc23t2S7_bxAgPzlT1ixf9biTWs_w7pbbiFouAeIsW5r8R1zoq6dJurIrAvNIhmtC50JdBg43ZgzQoE5phU6WwGIZZ1kWM6b50e-s5_4jgM1ZPq4Ung/9.jpg?psid=1[/img]
]iZd!}DO
$hz0A1y6n6Z3p+`I\4[r
12、拧下开口盖子,将整条寿司卷推出到紫菜卷上;[img]https://pposxa.blu.livefilestore.com/y1mIqxPWpcL58-dzsK8nT8lDSH5KtyOzJDZY2hCa5nR6rDJNZKXojYASTx0bqZ4ABUJX8O_DMtqJZ_e4P8yNDjjSSQ2Cx9HohPBL9FdvOM-xZcvumX3RIuH9A/10.jpg?psid=1[/img]
4s)~Q p/a'J'ec%_
%rbuF gWt
13、紫菜卷起饭卷,多出部分用水可以粘拢;[img]https://pposxa.blu.livefilestore.com/y1mMLeQrv4_HICdRgpkqCqlHl4J4fKoAbCnM2yRU448l3I59gfFhyfgTS-EaekkF0BElc8Dg4uygarMCCb2HYvlu4O6a4FTQdqHagg1ylPnTJBghPpWDA4ang/11.jpg?psid=1[/img]pO W
}t6]
6r$j&u-c HE3]Vz
14、寿司卷切成小片。[img]https://pposxa.blu.livefilestore.com/y1mf4XchQOoUBN2JQRbkV-JAzXJXNT7T1QpBrf2RFaeekZq5BZROgzevwLuedflDSa0rUV_IAVsThSz4NDZIwasLA6Chz-w2vA54J9FprAXodkY-YFctrUudg/12.jpg?psid=1[/img]
3V3k5J;eojYm-I
-F.A?;s#\
注意事项:
RHN(FJR
#R$zr1j d_
400ml寿司米-50ml寿司醋-0.5个牛油果