超级至尊 2012-7-4 21:51
[原创] 电磁炉炖肉 [16P+22P验证]
[align=center][table=98%,blue][tr][td][align=center][color=red][原创] 电磁炉炖肉 F~%J gl
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[align=center][color=yellow]电磁炉炖猪肉[/color][/align][align=center][color=yellow]
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[/color] [/align][align=center][color=yellow]1.将买回来的肉放入冰箱冻一下,然后冻好后,放水里浸泡一下,这样好切[/color][/align]
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[/color] [/align][align=center][color=yellow]2.放在案板上[/color][/align]7dC^ umo
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[/color] [/align][align=center][color=yellow]3.切成一块一块的[/color][/align]
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[/color] [/align][align=center][color=yellow]4.薄厚比筷子略微宽一些,不要太厚,薄一些容易熟[/color][/align]s R|
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[/color] [/align][align=center][color=yellow]5.在锅中放入开水[/color][/align]NNX8BQ6C
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[/color] [/align][align=center][color=yellow]6.把肉放进锅里搅拌一下,过一下白汤[/color][/align]
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[/color] [/align][align=center][color=yellow]7.准备好配料,葱、姜、蒜、花椒、大料、桂皮等等[/color][/align]
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[/color] [/align][align=center][color=yellow]8.油盐酱醋[/color][/align]
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[/color] [/align][align=center][color=yellow]9.将肉取出[/color][/align]
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[/color] [/align][align=center][color=yellow]10.放到碗中[/color][/align]Vd4}o(Q8t
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[/color] [/align][align=center][color=yellow]11.在锅里放入油[/color][/align]
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