查看完整版本: 家常烤羊排[25P]

家常烤羊排[25P]

配料；DUzF8weA
腌制绵羊排二斤，白兰地小半杯，盐和味精适量，洋葱半个。
"S A2K\*So;EVjJ)C1l 调料；橄榄油，孜然粉，辣椒面q@npP(MNw
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做法；
A H;s x(U7DP 1。羊排洗净沥干备用dM:jHv
2。洋葱切末，用白兰地腌制10分钟
n5NA[1_5q+bw9r;R 3。盐和味精食量撒到羊排上，浇上腌好的洋葱多次搅拌均匀，入味。U*]
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4。腌好的羊排拉上保鲜膜腌制2个小时，半小时翻转一次。
m}-RN2Z Nc @ 5。烤盘铺锡纸备用（用来接烧烤时流下的油）4_/t8A
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6。把腌好的羊排摆到烤架上，刷橄榄油，把漏掉的洋葱也都摸到羊排上。
h} ti$W8`$` 7。烤箱上下火250度烤40到50分钟放中格（时刻注意，防止烤糊）w{Q0tA4\9y0vm$[9zEt
8。出锅撒上孜然粉和辣椒粉，装盘OK开逮吧！5r]KZ7kCID

A:wi t ai'ph0l 小贴士；不清楚放多少盐的筒子们，可以在腌制的时候少放盐，等一出锅尝一下，趁着温度还高的时候及时再补充点盐。没有橄榄油的也可以用花生油，一样好吃fe6`*w)H
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zPmTe)dY@ [[i] 本帖最后由 wbl198091 于 2012-2-28 16:16 编辑 [/i]]

纯粹以香味而言，橄榄油还比不上花生油，全都用橄榄油也没意思。

非常的喜欢吃羊排，不过一直都不会做，在这里我学了下可以试一试的！

烤羊排不错的,我喜欢,不过吃多了烤的东西好象对身体不好啊!