一根火柴 2011-12-27 01:13
【原创】烤羊排 [9P+4P]
名称:烤羊排7qA J d*tD Al8r{/\)j
口味:咸香,^,gBT-lwCca
主料:羊排(或羊肉)+p vA3eM!mW _
辅料:精盐、 胡椒粉、小茴香、 孜然、 花椒粉、 洋葱末、 鸡蛋、 面粉、辣椒粉
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天气冷了,吃羊肉不怕上火了。周日特意去超市买羊肉,去的晚了,没买到腿肉,只有羊排了。本来想烤羊肉串的,看状况只能烤羊排了。很喜欢吃羊肉串,但老是报道说外面的摊子上烤得不是羊肉,所以现在一般不敢在外面吃,可鲜羊肉也只有天冷的时候才有得卖,真是有阵子没吃到了。2?Ta4NTR^
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做法:
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1. 这就是今天买来的羊排;GE:T
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2.加入所有辅料,精盐、 胡椒粉、小茴香、 孜然、 花椒粉、 洋葱末、 鸡蛋、 面粉;面粉要适量,一小把就可以了;抓匀后腌两个小时;bV&{$lpn(j
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2. 家里没烤箱,但微波炉有烧烤功能,凑和着用了。
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3. 用最大功率烤了大约四十分钟,中间不断停下来翻面,换方位;这一步因人而宜,家里的微波炉需要这样做,也许有烤箱就不用了。喜欢辣的,这个时候就加些辣椒末就可以了。
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验证图:
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要点: