wbl198091 2011-7-31 15:28
酸菜鱼[16P]
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[b] 一、先是买回来的草鱼,体重1398gP7P(s
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[b] 二、洗鱼时记着搓干净腹腔壁上的黑膜[/b]Ub%Jd){P+m
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[b] 三、鱼洗净剪去鱼鳍
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[b] 四、然后切成段[/b]/Pxa*`4W4xA&f7A
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[b] 五、用手压住鱼段,另一手拿刀贴住鱼脊骨上沿推近,感觉着鱼骨的位置,及时调整行刀的方向[/b]z9R'e8Be
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[b] 六、抱歉~ 非专业人员~ 不会整鱼拆骨,只有一段段来了。鱼头对切,片下的鱼肉,还有剩下的鱼骨[/b]
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[b] 七、把片下来的鱼横放,沿着鱼尾至鱼头的方向用刀逐一片下,每片厚度大约5-7毫米左右[/b]n0`y
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[b] 此处注意! 方向不要搞翻了,不然煮出来鱼片会碎的![/b]
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[b] 八、取一个鸡蛋,左右手倒一倒,倥出蛋清备用[/b]
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[b] 九、鱼骨切成段,和鱼片鱼头一起放入盆中,加盐及料酒搅拌,再放入蛋清抓拌均匀,静置20分钟~ [/b]
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[b] 十、从超市里买的四川酸菜,我超爱吃酸菜鱼里的酸菜,所以则是两包的料[/b]0q:P'h9p'P(e&i3oxs&MFM!n
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[b] 十一、将酸菜切碎[/b]
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[b] 十二、锅中放油烧热,最好是大油,不过为了......还是用普通的油做吧!倒入切好的酸菜翻炒[/b]
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[b] 干三、加入水/高汤烧开[/b]