591101ls 2010-11-25 08:28
美女厨房----金沙凤尾虾[7P]
[img=300,450]http://informationtimes.dayoo.com/res/1/1019/2010-11/25/C14/res03_attpic_brief.jpg[/img] T
Y5\Q:@C
;jK3k TA!o
[font=宋体][size=4][color=#0000ff]烹制方法(二人份)
y:r/HQ&HuC+F!J
-P,e
fbJ9V2V
材料:鲜虾(10只)、咸蛋黄(1个)、芹菜(1根)
4[3G/s,{O ^1R
S
调料:生粉(5g)、胡椒粉(3g)、芝麻油(3ml)、刀嘜纯正葵花籽油(15ml)
j7E}Q@6T
0r OA;y\.R%uog
[img=300,450]http://informationtimes.dayoo.com/res/1/1019/2010-11/25/C14/res13_attpic_brief.jpg[/img] _'W%tv~r'pQ
p0CwM
7SoK`1X e5c6aw
1 鲜虾洗净后,去头去壳留尾,调入胡椒粉腌制10分钟6I^m-wE$P
~e @P8?2U$L,}
[img=300,199]http://informationtimes.dayoo.com/res/1/1019/2010-11/25/C14/res15_attpic_brief.jpg[/img] #HMq
j NL kT)mN
6c#h
QG8lW
2 鲜虾粘上生粉,备用;芹菜切成细细的丝,小朋友吃起来更方便N8T\ Zs)W5hK
$~,bh@
CuC
[img=300,199]http://informationtimes.dayoo.com/res/1/1019/2010-11/25/C14/res17_attpic_brief.jpg[/img] f)PPCSQ
pO&Kdy
U~A-tX@
p)j0e
3 将煮熟的咸蛋黄剥出来,碾碎
W@?x ?v|~
Q5W
?2Jq$F%Z%t.g9A
[img=300,199]http://informationtimes.dayoo.com/res/1/1019/2010-11/25/C14/res19_attpic_brief.jpg[/img]
,u2d.q1F.KhY%[/w
|6t)o#s n,jIjx
4 烧热油锅,放入鲜虾滑油,捞出沥干油b#l.`k\7@
&F7Y'o|d/s5ap;^t7]&F
[img=300,199]http://informationtimes.dayoo.com/res/1/1019/2010-11/25/C14/res21_attpic_brief.jpg[/img]
gO:hs8C
.qU#H^5I4T;P
5 锅内留余油,放入咸蛋黄碎炒至起泡
JAX[1GR y$nv'ax
:d)i&h;d'}xI I$@
[img=300,199]http://informationtimes.dayoo.com/res/1/1019/2010-11/25/C14/res07_attpic_brief.jpg[/img]
[0j-HX.U:O/_6r9f!F
P+`)stE%RYV
6 倒入芹菜丝以及虾仁,翻炒至熟透,淋上芝麻油,即可起锅