qxw1219 2007-1-20 08:43
甜橙芝麻小排骨
自由市场的江西脐橙又大又甜又便宜,大丰收的买了一大袋!恰好小侄女来玩,说要吃酸甜排骨,所以中午就做了甜橙芝麻小排骨一解其馋!
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[img]http://img.poco.cn/mypoco/myphoto/20051218/419533120051218001517.jpg[/img]
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材料:小排骨(腩排)半斤、甜橙1个、炒香白芝麻适量
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取半个甜橙压出橙汁,另外半个取适量橙肉切块备用 vf(j,D3m]+_hL
[img]http://img.poco.cn/mypoco/myphoto/20051218/419533120051218001718.jpg[/img]
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小排骨先用少许盐、味精、生抽、2小匙生粉入味片刻,用滚油炸至表面金黄捞出沥油
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[img]http://img.poco.cn/mypoco/myphoto/20051218/419533120051218001738.jpg[/img]
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爆香蒜蓉下小排骨煸炒至熟
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用甜橙汁勾芡,最后放入橙肉拌匀,上碟撒上芝麻即可【甜橙芡:盐、生抽、糖、生粉各适量、鲜榨橙汁】Ip @Q(jB/{BC
[img]http://img.poco.cn/mypoco/myphoto/20051218/419533120051218001922.jpg[/img]
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