风萧 2006-12-11 19:30
腐乳椒丝炒通菜
腐乳椒丝炒通菜:
I1F{Q4P!?&\,iR7e
1Sbob
o~ G
原材料通菜(空心菜)
D
y-I%|F6O/OjdH
s)S w;^8V
[:kcr$v
0s1@Y^8_7I"\
~_#b"J\pm*K
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/fljsctc01.jpg[/IMG]/JXW
S(hbt:?G-p9F
6YM'u!qF8i/y
*v,b4T]y%z]lZ
腐乳两块(用前打碎)w6{;VS/OJK@
5]m?wl#|"O7\
`Sng3\%vk)A
{8C!GGy]
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/fljsctc02.jpg[/IMG]TGg OY5A?(^/i
.bST+Tuy_J
oi$ZvMry"?!ju A1F
锅烧热加油烧到八成热下红椒丝略炒/g0B5B{&w*J9YG
A7q
wx2P*`c
6q#akV9D
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/fljsctc03.jpg[/IMG],s7JnJ~%{ c]mhH
下通菜快炒!I8E+Z
v9`"K/OoRv
;ere5Z*pj@0O
2Qr/@)|,N\AN
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/fljsctc04.jpg[/IMG]4W(LC*`b5`
9C s,aXB!l
快熟时加入打碎的腐乳汁(就是照片左上角那粘粘的一坨)、少许糖翻炒即可出锅(依各人口味还可再加盐,但被忘了腐乳本身就是咸的)
^7uq9M)o6l'MQ
/pI[$G:]p)~!W4q
(N&wYaKcu|@
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/fljsctc05.jpg[/IMG]
fwf;a1k.a]!D
1H|M,^&}5qH
^b
3FE'@#l5f(PS%c c
菜炒好了加上自煮的五香花生oe8]v\D5j5D
简单而快乐的一餐
](Hk5S!H7T,m
i$iE,^ If
6i*dR2]|
[IMG]http://i144.photobucket.com/albums/r174/ljaaa/meishi/fljsctc06.jpg[/IMG]
nickhui 2006-12-11 22:23
thank you !!!!!!!!!!!!!!!!