风萧 2006-12-9 11:42
香橙咕肉
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香橙咕肉 ~~~`其实就是盗用了波萝咕噜肉的做法~~~/~.}"P*E&wVM#k
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1、肥瘦猪肉~~`切块~~裹上一层炸 粉~~~事实证明,炸粉没有面粉蛋清的味道好~~不过方便很多~`P*Qt9g;BV^
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2、橙子切块~~俺用的两个半~~呵呵~~那半个切的时候给吃了~
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取三分之一榨汁~~榨好的橙汁加白醋、白糖拌匀备用~~`
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炒锅内留底油,将炸好的猪肉放入后少许[color=#1b83dc]酱 油调色~~`
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加入调好的橙汁~~`加盐调味后~~`小火咕噜至收汁~~cq_6Yi%xvMo
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出锅前,将橙块倒入~~翻炒挂汁后就可以上盘了哦~~~
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再看一下~~
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给肉肉来也个特写吧~~~~~
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酸酸甜甜的很开胃哦~~~~