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查看完整版本: 翡翠炒饭

风萧 2006-12-6 12:09

翡翠炒饭

翡翠炒饭
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先发一张做好以后的美食图片给大家解解馋: O6@JA)_I4t$T

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k1^BAA/H 接下来就介绍它的做法,首先准备原料:饭(最好是冷饭或隔夜饭)200克左右,鸡蛋1~2个,脱水胡萝卜粒和调味野沢菜,油、盐少许,(味精就不需要了,因为有了鸡蛋,鸡蛋本身就很鲜美,另外调味野沢菜里面也是含有盐分和味精的,所以就不需要再浪费味精了)。5r6| Q+S9p }7[B
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因为我选用的蔬菜是脱水产 品,所以首先将蔬菜用热水浸泡2分钟左右后滤干备用,将鸡蛋打匀备用。5z9f%I([r\/qn
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准备工作做好以后,接下来就是热锅,加入少许油,待油温稍热就可以将鸡蛋倒入煸炒 8md2?4J:M}

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E[s)squ s,{ 将蛋炒至5分熟的时候就可以将蛋起锅,盛入碗内放在旁边备用,然后就可以加入事先准备好的冷饭煸炒 Y}%@s1y? CQ

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将饭炒热,并且基本炒开后(没有大块结块的饭团)加少许盐
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-S:CZ+_4I^ 再炒2下就可以加入事先准备好的滤干的蔬菜
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W4it!@o$h i)T 再炒2下将刚才起锅的5分熟的鸡蛋倒入,继续煸炒至饭粒松散,就可以起锅装盘了 ubFTSS'[
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s2ka7D?8P 来一张放大后的,让大家可以看清楚一点 S.X9LQT
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