SRPL 2010-4-24 22:24
猫猫下厨:韭黄肉片(清淡美容型) [5P+2P验证]
[color=Red][size=4][align=center]如果觉得猫猫做的好,请点击红心支持下哦![/align][/size][/color]
?hYvZ,\4n(u+Ws
Jl2o&W8`"MC\F/]
[img]http://i156.photobucket.com/albums/t29/cyt622/post/other/1236.jpg[/img]
:sl4~ lOteB9F
5|Lu p5C'V!E
原材料,韭黄,额,那个小黄瓜就忽视它吧。
)u0F7h/IC^fS
;`Ua'F
DvS:GF
1CXW3?sU-f8v.m
gZV#},t#k'm$LLg
*H5mn@8Bin U0A
\k4N"^{3y J7}v-q
8Npc-E8E1eP6x
5{8_J T)]/G~i/C
t:t"rUY S5x
VPBF6]
$bfLE.t}9LO
s},}]'EejmJ
[img]http://i156.photobucket.com/albums/t29/cyt622/post/other/1239.jpg[/img]-y4s'NK1Y/n5~s
g7C
/Q8{'N)q7nDu
6[7GJDEfO
d8eb/n
[2V
切好的韭黄,小段小段地就好。n pG.n p
Z3AH|"vvLM%p
iyWS!zbH
'y-g_m?.^r
[img]http://i156.photobucket.com/albums/t29/cyt622/post/other/1253.jpg[/img])Ju q
O1nG
肉片,不需要太多,而且得是瘦的,适合女孩子。6b:p*[GZ/g K9Ct|"P
He t4sxJ#^ `
wy;LR }p
$] V6^L3R
t?4{2k/VVE] B
[img]http://i156.photobucket.com/albums/t29/cyt622/post/other/1254.jpg[/img]ZOke.t
9}9oU"eqQ9q
:\mg!c&q5dK&r
,ht`H@
b*c3Mj,Y
3U$y-\4s6h
同时把炒好的韭黄装起来,一会和肉片一起再热一次。
-THi)OWY1P7s8Vs
N
ud&g)~gn Xa|
-_].\4Y|7kwfP;X
V%Vn)v'N6_/r'G|e7b@'S&~
:?Jb4[eu
s{BRt nKO"k
S |A1fM!d0k[
[img]http://i156.photobucket.com/albums/t29/cyt622/post/other/1255.jpg[/img],VQO"xDf
*P,xDWNm
k L
n$bUY7@z
gP7Dm$P
;ek,sw!k-}#_L)\2qge
Om&t$`9@/J\
j'xN2jD
和肉片一起翻炒,加少量的蜂蜜、酱油、鸡精。
!Sq+QK/f
|e7u!~
h7o9Y
]kv6ztpq\
EJ,Zm(t
x`
7?{2L/t
S$I@6au NL
[img]http://i156.photobucket.com/albums/t29/cyt622/post/other/1257.jpg[/img]:E }*J?!O.B|
.x(|XjR"U2?.[
[9\
&m'U+_^
D3g
CEc;s(Dt
];c
验证图。
^'QT9gA7}#Q$R
}"f
H VrYol]&C
a8A]B-k*y#me/ii