查看完整版本: 羊排煲 & 柠香煎羊排

羊排煲 & 柠香煎羊排

　 Y `NMV6}N(IJ
5F#E6lR$pV,[8Y
[color=#993366]
,XZ+N{'e't4S [size=3]
Y3E%im fj9h
[font=幼圆]周末和牛去逛麦德龙买了一袋羊排回家,这东东试过拿来煲汤,做菜倒是从未做过.之前也都只是回家吃妈妈做的.早上琢磨了一翻,也上网查到几个做法,对比一下,还是想自己做做看.[/font]
xJV+U%NB-q2I [/size]!JkO2Qq,M Q!c n3VC
[/color]4[0N)U"D v`
[color=#993366]
v E:K&px+Lhg*^ [size=3]s7nK)|{c{w r$s
[font=幼圆]忙了一个下午,弟跑进跑出的说你不要浪费了那些好羊排啊...听得我真想揍他,嘴刁的他老是嫌三嫌四的,常常令人有想抠他的冲动...[/font]
3q%@)r!gf5Z|8| [/size]
7_ }*laXt~} H7am [/color]O1g'T:K)P4q r
[color=#993366]
0s6u/G*mB4A@cN!O+~ [size=3]晚上开动时,弟竟然说真想不到这么好吃,拍得住妈妈.嘿嘿...看你平时还小看我呢...哈...下次没得给你吃! [/size]2o uI$H0`QS#M
[/color]~_!@J7B2W5D-?
[color=#993366]G0DN.Vb(y5c
[size=3]
;U;]5aR)a]6U [font=Arial]#羊排煲#[/font]Qu k&USe
[/size]BeB6p?2E$]1[2t
[/color]2p d%@{Jl,y
I2nY E)N:c
[color=#993366]

q9w0u6`YY-e8a"\2d [size=3]
6]P A:|^2Eu6wL2H [font=幼圆]材料:羊排两斤,红枣6颗,适量的蒜片,姜片,香叶(肉桂叶),当归,枸杞．[/font]/\9SiXrm
[/size]9gok*T:S)H1u't
[/color]
,] };[}#`;O3p![%r [color=#993366]
!XkT8\VN#SokYe4S [size=3]_ T+B
n-EU1[;pn
[font=幼圆]做法:[/font]
'y7yqZ)Cy Y%p$} [/size]
]&t&oG%p2YI#p-h [/color]
DT1}*?)u(A%E6|5p [color=#993366]0XLY+Rx,J6l
[size=3] X4i\w~0E:\]S&G/y
[font=幼圆]1.[/font]-G"zN4Sf z_f,^
[/size]N0D8x ^5iZ{
[/color],|5S{z9hcS6[$|o
[size=3]Ml#rM um7w
[font=幼圆]羊排飞水去臊味.[/font].T |(B$z,J r
E"f}#KhIz X
[color=#993366]2.倒油放入蒜片和姜片爆香,再倒入
cRO g8a SvIZx:zO3kN
[font=幼圆]羊排炒.[/font]
J/s W k3r+j)s ~$f
,`v~3XC
Sj [/color]
9b'a~.L{#G3Ef.B h [color=#993366]3.加水
#u]"vV p&W'oq [font=幼圆],大概刚好盖过羊排,放入香叶,当归,枸杞.[/font] q,u*_bK%flnvo|
M3~\j`F`u
[/color]:AF8Ie-a/A
[color=#993366]4.加入调料盐,蚝油,小小冰片糖,焖直4xCD'd%}g?0f$XN

FS#C7N.efT]:u
[font=幼圆]羊排软身易入口就可以上碟.[/font]1d-YK_I#S)Q

`"{)Xp&aE5wC [/color]
#]/P-fhr6_ [img]http://img740.photo.163.com/nicolezn2006/106198818/2488450691.jpg[/img]{Z ^1A+w M+BAp
[color=#993366]\:A-cg3LJo
:Yu!T8BOO G:q$Q
[font=幼圆]真系好香咖!!![/font]
^1D;CeP(Wy$m,_ [/size]
[DHfH1{D [/color]&|!trh3q:H
[img]http://img740.photo.163.com/nicolezn2006/106198818/2488452210.jpg[/img] |z(rP k
[color=#993366]
*IP O+vr2@:Vb [size=3]Qm/F_Y0k
[font=幼圆][/font]

m+qS.fp;PV [/size]
1?+f&eu;v/P [/color]+]yvg6{#K
[color=#993366] z!K"A"t6} WC7Q$^
[size=3]
)B+qk5[X [font=幼圆]#柠香煎羊排#[/font]
h0bd?*S3c t [/size]
)`_Oi ? [/color]
/\5HD%d-V4B:_+V [color=#993366]aV$G6x#]4Vr%D
[size=3]
$|AYy7I [font=幼圆]这个是我试做的,不太成功.柠檬汁放太多了,较酸,而且羊排也煎的不够嫩,下次再改进.不过还是挺香的,而且牛还是赏脸的吃光光,太高兴了.[/font]W3E~2xD+Rt
[/size]3K{4F \L|+E
[/color]
O8D1D4Gy9]t [img]http://img740.photo.163.com/nicolezn2006/106198818/2488450352.jpg[/img]4_5B _+f;f b4A&W
[img]http://img740.photo.163.com/nicolezn2006/106198818/2488448806.jpg[/img]