风萧 2006-11-27 17:41
自制鸡肉卷
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制作饼皮
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1、 中筋面粉2 杯(纸杯),水半杯(纸杯),干酵母1小勺, 橄榄油 半勺。Fa1r2{m_
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2、 这个就是揉好的面团了。
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3、 下面是肉卷里的配菜了。番茄,洋葱,紫包菜(是这么叫的吗?忘了,,,呵呵),生菜。
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4、 按照图片把面竿成薄薄的面皮。一定要很薄哦,
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5、 这个是竿好的面皮。
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6、 用小火在不沾锅里煎的,(锅里不用放油的哦)
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7、 这个就是鸡脯肉了。(现在不能吃鸡肉,可以用里脊肉代替)
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鸡脯肉是先用面粉,打好的鸡蛋,面包粉或炸粉做好的,
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