sun07 2010-3-24 21:43
水煮肉片[13P]
瘦肉450克"a$H_`p%B9BTO
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金针菇300克w%\KV9p3tHI
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辣酱三大匙
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生姜,干辣椒,花椒,大蒜各适量)vL.NQ,^b
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瘦肉切片用盐,胡椒,料酒,生抽,蛋清,淀粉揉匀淹15分钟
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锅内放少量油,加入辣酱和姜,大蒜炒香.~fU$r+p*Cq3_
[url=http://bbs.fblife.com/viewthread.php?tid=409334&extra=page%3D4#zoom][img=520,390]http://bbs.fblife.com/attachments/day_071229/20071229_bd4ba5aac39e64d5681bWAlOspc6GPai.jpg.thumb.jpg[/img][/url] *w"|)YM(H3D
然后放入金针菇略炒一炒.
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炒好的底料倒进砂锅内.拧开砂锅底下的火.YYK,t+fA
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另起一锅烧清水,水开后把肉片放进去烫一烫.
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烫好的肉片放在底料上.
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肉片上再放焙干的辣椒和花椒.
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炒锅放多点油,油滚热后倒在辣椒上,一阵呛人的青烟过后,撒上葱花.N{WD^%s t
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