btta 2006-11-5 09:50
[转帖]丝瓜鲜虾煮鱼膘
丝瓜鲜虾煮鱼膘
,t0|yrQ1M`3}f
&z#b9H[(X;u!^q
鱼膘虽然在人们眼里是不起眼的材料,往往无人问津,但只要花点心思就会做成一道美味的小菜。 'K5q3Ho3~
dA
[url=http://news.xinhuanet.com/food/2006-11/01/xinsimple_252100325164184310480104.htm][img]http://news.xinhuanet.com/food/2006-11/01/xinsimple_252100325164184310480104.jpg[/img][/url]+V
V;F*U;Er3B
材料:水瓜(丝瓜)、鲜虾、鱼膘、葱、姜、蒜
"M8s]n$z"m3NW
调味料:柱候酱、盐、糖、米酒
'Pi+]&SP.K
做法: :}&s up\xM|
1、水瓜切成长条状,鱼膘要先飞水。 &]2yhJdC1z"t
[url=http://news.xinhuanet.com/food/2006-11/01/xinsimple_262100325164167132385106.htm]zo6Q'?_`Y!b
[img]http://news.xinhuanet.com/food/2006-11/01/xinsimple_262100325164167132385106.jpg[/img]
R"h5B
C-s$lR
Z)^#N,|
[/url] I$z~P@
2、水瓜要要用先炒到半熟再盛气待用。5H/py%~(db:J0{;o
[url=http://news.xinhuanet.com/food/2006-11/01/xinsimple_27210032516410626570107.htm]
oH(pi+nOp{
[img]http://news.xinhuanet.com/food/2006-11/01/xinsimple_27210032516410626570107.jpg[/img]
2Z@ X{zp+Eo8wDA
[/url]1}!Es$sH8^&}
3、重新起锅,爆香姜葱蒜。:Z
x)K_x
[url=http://news.xinhuanet.com/food/2006-11/01/xinsimple_272100325164145324307108.htm]^i'`^S
[img]http://news.xinhuanet.com/food/2006-11/01/xinsimple_272100325164145324307108.jpg[/img]P ^]6BI[4[6y ~ \
[/url]1D"^0Z,fd4g0D&?
a
4、柱候酱,再把鱼膘、虾仁、半熟的水瓜放下过,不断翻炒,赞酒、放适量的盐和糖,翻炒至熟,上碟。
]/`F| U$q"M(`
[url=http://news.xinhuanet.com/food/2006-11/01/xinsimple_272100325164185917214109.htm]3R@4h2pgB
[img]http://news.xinhuanet.com/food/2006-11/01/xinsimple_272100325164185917214109.jpg[/img]
pfq;L-r7X-X
[/url]6E4z7vvp(T%}*?
很能下饭的一味小菜。
放火天 2006-11-5 17:15
好菜啊,做法简单,最后装盘点缀上薄荷,真是色香味俱全,令人食指大动啊……