来半仙 2009-8-16 19:34
酸酸甜甜番茄鱼[10P]
[img]http://s49.radikal.ru/i124/0908/7d/6d38a1b02140.jpg[/img]
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材料:黑鱼一条(让摊主片去骨片成鱼片),大番茄两个,番茄酱小半瓶.:eQ9l4rL%[N(zx
做法:
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1.黑鱼让摊主帮忙去骨并片成鱼片,鱼片洗净用料酒和一点点盐腌制备用.|
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[img]http://s55.radikal.ru/i150/0908/95/3396c22f4c70.jpg[/img]9qiiu(amU.RF
2.番茄去皮切成块.
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[img]http://s11.radikal.ru/i184/0908/fd/fbdc9f325553.jpg[/img]
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3.鱼骨洗净沥干水分.5K ZI.prHL{2N m
[img]http://s41.radikal.ru/i092/0908/c9/3e8ed56f3673.jpg[/img]
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4.起油锅,放姜片爆香后,入鱼骨爆炒至完全变色,盛出待用.
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5.剩下的油爆炒番茄至出沙.