公告:服务器迁移已顺利完成! 网址全面启用 https

服务器2号 服务器3号 服务器4号 服务器5号

申请VIP无广告,支付宝,微信,USDT!
在线客服请尝试以下不同链接如果进不了的话在线客服(1) (2) (3) (4) (5) (6)
(7) (8) (9) 实时开通

查看完整版本: 铁板鲈鱼

李渊 2009-7-21 16:31

铁板鲈鱼

[img]http://image1.dukuai.com/attachments/2009/07/05-08/20090705_923174de8c6316e67bdalzHBD3XyFXEF.jpg[/img]
0LR,cX SUj \E0s5qq'V9W
[b]
]7l:e%I:f\ p5}IW
Bu&L)M5_ n[-iQ:J [img]http://www.19lou.com/images/19floor/attachimg.gif[/img]
$I,f(Xhb\
~'Ae6j xV [/b]CKMvEo$`
U P7G1H*q/I!a
[color=deepskyblue][/color]@$O8NL4]r

T,p[I;~D [color=#00bfff][/color]~J$pS,EPt$Xqgf(A

D vFf;xn[*EUW [color=#00bfff][/color]!~W8b#t,J+mK

0v k7V8x7e `yu [color=deepskyblue][/color]$s y0]0F#N#ND$C(M
&H:@$f@5v H l%b
[size=5][color=deepskyblue][b]铁板鲈鱼[/b][/size][/color]&lS&y/q e9q;SKY

ynXPjN [color=deepskyblue]当你用筷子轻轻挑开,那一层滋滋作响的锡纸,看到一股滚烫的白烟冒出,随即而来的是,弥漫整屋的香气,[/color]
^#x(s&Aq x6\"nj .kl"Qf{$sy
[color=deepskyblue]口水啊~~~~~~~~~~~~~~流淌啊~~~~~~~~~~~~~[/color] ~#?0f2[.M B s#WB
| o6|^4J5}
[color=deepskyblue]头一次做,有很多不完美的地方,下次再改进吧,鱼皮破了,汤汁不够浓绸.[/color]
D_J _;^X
SX/t#sQ$B9S z [color=deepskyblue][/color]t#Xm,D&F!Tl

wE#E-M|5l5e0v%^ [color=#00bfff][/color] B&B+^0ySG TAZ

E!s%GAQL [color=#00bfff][/color],p*SEy3`!L

?/@y;x2A [color=deepskyblue]制作过程:[/color]
-_~F!zO6K)^:b
!p%ky|/q!T [color=deepskyblue]1 将舻鱼洗干净,切花刀,用料酒\盐\生姜腌制15分钟,去腥入味/[/color]7ox9~P"H;}w6D

~1z)ax1oR [color=deepskyblue]2 起油锅,鱼内塞入葱结,入油锅煎,(汗!我又把鱼皮煎破了,呵呵) 8分熟[/color]6@h M U8sC?3T
v'X$T6OW _rE
[color=deepskyblue]3 铁盘内铺上锡纸,铺上洋葱,黄油,[/color]hZ5l0|}

\.zty] Ji [color=deepskyblue]4 将煎好的鱼放方面,盖上准备好的酱料(具体内容看6)[/color] SVyEzr/~

X2C6u8dS [color=deepskyblue]5包好锡纸,上火上烧1-2分钟,滋滋作响即可,装托盘,即可.[/color]
)in.ggEkf4m $t"h*?)Obi
[color=deepskyblue]6 酱料内容:蒜末\番茄酱\辣酱\生抽\水\生粉\胡椒粉\糖\香油    将这些一并放入油锅中烧下浇在鱼上,将鱼包裹好即可.[/color]v Q7}A'^?,o

GLe| m Ly [color=#00bfff][/color]oHR ]"h9\?Y)m
pt!|&Yo#J'Eew9P
[color=#00bfff][/color]@9U lD U,Y
IC9z9uY:~3PG
[color=#00bfff][/color]1T SxK2KG|R!w

)T0oP["Q%kb [color=#00bfff][/color]-Ih;d[J7_y hO

O|U;R-O)Z8Y0E,b0n [url=http://blog.19lou.com/batch.download.php?aid=2821038][color=deepskyblue][/color][/url]
9D h[ Fexm H5A(v6H!z%F I*GF
[img]http://image1.dukuai.com/attachments/2009/07/05-08/20090705_75eae9a2874867bc9e872KNHVvKmayLZ.jpg[/img] x]"T(t8I"Z,G

-NXHW!I*ia [img]http://www.19lou.com/images/19floor/attachimg.gif[/img]8^5ABrq+j?#{5w
Mcp}q]
[color=deepskyblue][/color]
7KKy8W'D4? w7G%WB ~#@U]
[color=#00bfff][/color]
7x5ikR4r
,l1[NU @6b [color=#00bfff][/color]
~BJz|Y P5}-R
"p)ff+L*b| [color=deepskyblue][/color]
6W(uiZ+x 6G _'v j'Sn\/s
[url=http://blog.19lou.com/batch.download.php?aid=2821039][color=deepskyblue]
iTsDjCC r \s%R4G1| hr vIK
[img]http://i2.dukuai.com/x.attachments/2009/07/05/12109011_200907050752444.jpg[/img]x\5l9_%S(M3|Z
mF"~$M;q\(L}
[/color][/url]
N?U$^r[F 4c8W2d2L e
[color=deepskyblue][/color].Z)QZ{ I'z
7j;ten yNj&z
[color=#00bfff][/color]vX!jD"}2Fck

;g ~r@_*gUv K [color=#00bfff][/color]6t`-Gm(\

U*Moj1z(g/t [color=#00bfff][/color]*U,g4O%H8gT
M%p[w\T!wl
[color=deepskyblue][/color]
k/V*Q];dij8B m'k9hb2ciI`
[url=http://blog.19lou.com/batch.download.php?aid=2821037][color=deepskyblue]
3G1v2LcEC tPJ
-dSYY)Cc@ [img]http://i2.dukuai.com/x.attachments/2009/07/05/12109011_200907050752442.jpg[/img]
9wl!YQ(F M1jK
!gk.G})du!j X$V [/color][/url]
,s[}!kA%|
$VR)V F*__6c{ S&j [color=deepskyblue][/color]
O;y!v ~EI:SG WV.\F.y
[color=deepskyblue][/color]:{WP$L {g,U/^4UG

Vab|e8Za3Z [color=#00bfff][/color]
/@^.IKe Y]C5W2j~K_
[color=#00bfff][/color] h+`\m0OWq
$f p.E7K-RvK};| ^)P%M,Y
[color=deepskyblue][/color]"[!r E7z8Tweo
\bcv a T'mN
[url=http://blog.19lou.com/batch.download.php?aid=2821040][color=deepskyblue][/color][/url]
c s"a B$Qb O4`{!fnR'OL_
[img]http://image1.dukuai.com/attachments/2009/07/05-08/20090705_b170a9f8a7f1956b9b11WrKPOxG9fZDT.jpg[/img]Xl`Lv
|$o-A,xs
[img]http://www.19lou.com/images/19floor/attachimg.gif[/img]&qo0l5sG%m
rJ3s.buG u
[color=deepskyblue][/color]@Z1f.e2b"rz d
o'R7uF8y6? B)rm m
[color=deepskyblue][/color]+CY"j | BP*WA
'S#hxz(IE+O `0^;]}
[color=#00bfff][/color]
gA-`$t/si
sc0JHv;R]#P [color=#00bfff][/color]
HL5@_'cJ#r o4]&jm ]~e9D
[color=#00bfff][/color]
$RM.M QXP f C#t
5Dv]*V'|ZsP [url=http://blog.19lou.com/batch.download.php?aid=2821036][color=deepskyblue]
D]3o0y#C5R%s .JZ:a.exTe-u0J
[img]http://i2.dukuai.com/x.attachments/2009/07/05/12109011_200907050752441.jpg[/img]
&b r [(@#]e3] q
wie Tj"XwO{ [/color][/url]
lV D!a"F;f4U
WgDFw3Z Nt+R [img]http://image1.dukuai.com/attachments/2009/07/05-08/20090705_923174de8c6316e67bdalzHBD3XyFXEF.jpg[/img]

醉卧万花丛 2009-7-21 16:39

没吃过这个菜,只吃过清蒸鲈鱼,下午尝试一下,支持楼主

wolaiqiaoqiao 2009-7-23 19:56

鲈鱼还是喜欢吃清蒸的,那样才是彻底的鱼肉香。
页: [1]
查看完整版本: 铁板鲈鱼