李渊 2009-6-4 16:18
农家扁豆饭
[color=purple]原料:扁豆,就是老家的茶豆,不过我不是很喜欢鲜茶豆的味道所以就用四季豆了(就是咱们老家说的梅豆)
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青菜,绑子比较肥的那种 G_n}*i
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肉,腿肉,稍微带点肥膘
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大米,这个不要说了就是做米饭的,呵呵,不过我喜欢做米饭是按照比例稍微加点糯米,做出的米饭比较糯ibI2S] A,Qnc
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做法,梅豆切,肉切丁,青菜剁碎[/color]
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[color=purple]一步步来,呵呵
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将肥肉先入锅煸炒,煸出油来"j%R1^Q#_-B;y |
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[color=purple]肉丁,梅豆青菜如锅xz%l1tH[*~ lS
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[color=purple]差点忘了一个步骤
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就是在炒肉和梅豆青菜前
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电饭煲就要开始做米饭,量按照各自家庭成员多少,食量等自己把握
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把煸炒至半熟的肉菜倒进电饭煲[/color]leo:T8S
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[color=purple]电饭煲跳至保温是放如小香葱
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再闷10分钟[/color]\9ObT-@,UH+@b
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[color=purple]OK出锅了
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至于怎么吃法各位自便吧[/color]XG(]J&r2^ v/YG
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