查看完整版本: 灯碗肉

灯碗肉

先来一张成品

c0J9S"F*?
[!t,C [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/IMG]Ag/kyY8K.OM]
用料：1[ rbop
　　羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。
R@!C?E1q [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/IMG]
@[0hdKF 做法：
e7N;VXZy1It(hB 1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。
OGO&p#S$H1uR [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/IMG]
T*F#sW!gq 2、锅中放油烧至六成热，下肉片炸呈灯碗状。YX;Ab8k^8@
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/IMG]
EU2V_,ylN 3、捞出控净油。;l1E\ Rs X M
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/IMG]3Q;}
i&yg#}`tim
4、锅中留微量油，下葱姜末煸炒出香味。
Q%U4`@)IH [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/IMG]
d Y ^%W9x&] 5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。oAq5?YVk%H
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/IMG]
O`
A4QG2o1w 6、稍烧后勾芡。3b7MP Hm:}&M
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/8.jpg[/IMG]5`G9X%I*LdxMP
b v
7、放香油、蒜末，翻匀。+w!s
@i'_&N \
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/IMG]J8a?hK3J%^)N'\
8、起锅装盘上桌。
0fa?!A.mD8w [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg[/IMG]
-K/S#?(}6n5}CK8P 蒜香味为主
~hFjU C3R [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/11.jpg[/IMG]
~5}7A5dc,{?w 哈哈，美味极了$s v'H0VRM.WC
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/12.jpg[/IMG]

大清早看这样的美食,肚子都饿了,方法简单,成菜样又好看,值得收藏.

哇塞！色香味具佳呀。这是楼主自己做的嘛，手艺不错。

看着非常有食欲的样子，可以回头来试试这个做法