奇安特 2008-11-8 18:35
白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤
白菜肉丝
(B \k| XH G ]
R"~\W,r
白菜洗干净,切好,肉丝冻一下切很好切
!R0U7?o k6T vV
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_07345d5ec89d5e711309YcHVN3X3QEDr.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431857&k=cd8d3350de2d4184a7b224c424fd987f&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3178.jpg[/color][/b][/url] (100.62 KB)
JdK(V1w5eSqC!k I
2008-11-6 10:34 fM-G o Y3g O
{'j0i
F,m&w/z@ [U N
t^ uE%Oj
$~h0DnJ+e
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_073efa01c9800b86355366LV7nz2Dcex.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431858&k=39f092a768f7463c9b74e0fca3d0a92f&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3179.jpg[/color][/b][/url] (98.94 KB)
:OY*`
R/Ifco|
2008-11-6 10:34
4de RHz+d
1_.z tXL |
*X#c
DN8z Z'l
PV Xh6R
肉丝先放锅里炒制,放料酒和生姜
Con/]JX F
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5953dfb6a1812806a241IZHyq72s4KoX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431859&k=ee4460ada0afbb3c8e4d47720b7dd91d&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3191.jpg[/color][/b][/url] (168.29 KB)
`.o7X6av/x0@ N
2008-11-6 10:34"Y4AY;~O,C!lb jj
YEVJT:p7V8t2p ~
)NY:Vd(VEl x v
然后把白菜炒制一下,放点盐,白菜软后,将肉丝放进去1`s%r.k4\
.y;j;HCb4A Q
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5e9b9616e3792222204aW50IklaLHlim.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431860&k=05c8512712501120736cbe1f5d632ce7&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3192.jpg[/color][/b][/url] (97.69 KB)
)I y c3rV6A M s
2008-11-6 10:34,b^_4m E]J
Z&u+Vy nx
RD oD5UB vfV
'`.Q6\!z2UJ_H x3e D
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_355b7e57213865ceef89I0N5mCS8hka8.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431861&k=3b039b77686f5777cc9b592320561e70&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3193.jpg[/color][/b][/url] (112.4 KB)
d{g%`$]
2008-11-6 10:34@e,@
?'S]&W
:B#SL y9t5u bV
uz j _'B*X
lxB sM9h"M? S V
今天想吃红色的,所以加了一点生抽
p
G4`$XsI/T
e1hN(z8P_.}q
然后盖上锅盖,烧至白菜软
v\~ U:K |'J
y%O R
#X8{lQo
最后加入蒜叶和鸡精就出锅了*GFB6nAj
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_4219ad33343c50efb0ae2ZynoxD5M364.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431862&k=e0fe5f32caa4d1acdf77e299274c8f7f&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3205.jpg[/color][/b][/url] (155.49 KB)
)r\/a6G
E
2008-11-6 10:34
&R0Z2y
}Vt
;k;^S g$D2q{ v
-hq wBUL1[
xT ROg
装盆
6t Z
Y q t&R(w3A
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_c786c907bc81eeb61962GoajMO39AFFf.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431863&k=cb88a754a2ca9a2734d3747e0c38e0ff&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3212.jpg[/color][/b][/url] (103.87 KB)
{e g[-vUI)YPi,_7w
2008-11-6 10:34
0T.@S$Ub8R
e*Kv
%d2v8}odS
Z`.q!v{
Y
自己做菜就是货真价实B D$A#jj
"g FJ[G/pK.yS
肉丝多的把~;Pri%v|h:x j2H J
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_c4d783c18d70aa49f2a927cA7ogZqBAe.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431864&k=607b685c0a383fa0faf10410e2a02ff0&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3220.jpg[/color][/b][/url] (101.05 KB)5G J0t3aNN s j
2008-11-6 10:34 x
h:T+aHa9Qy*E_
.@8T8{6?4[;? E!N
4AXPds
配上个白饭,真是香
B N
bq!W AL
z"K
p [ nKr
火腿片鸡蛋
| o*K X5fb}/~
$u$w T ] ebu
看到冰箱里面还有一包没有吃的火腿片,
$K8n/P#f U#P8pA"}o
$c"b8B5X b6J
一直想夹面包吃的,4W/Z0R q]-g3G*{9M
d m\/E(n7QSH
不过早上又不是很喜欢吃那么干的东西
WiM(a8R kCw
'PXB
r&v^hg
所以一直放着也没有用%grQ(or)_1f r/B
A*G_0D4F_ s+|
今天做菜就用掉了n*R,Z+D y2y;]"ik L^U
UJ,s,]l
火腿和鸡蛋SY+c G?s q B,TZ
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_b398da69a45fc6ae4929pAxaocaqkXGX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431866&k=0df480aa6d36c2ec87a149fc686f3597&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3183.jpg[/color][/b][/url] (109.66 KB)
Hkr{$BA
2008-11-6 10:34
G_3Lhn,`D
G2Y"ixs7U'U$n'_|*U*S
C8Y3U RVq'\(Pol#I
鸡蛋打碎,搅拌均匀,加入适当的盐,把火腿片放进去8V7x:]/o.AH GQ0B&`
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_73f711fd021ce5d79cf6DmDfGEoJnHl0.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431865&k=50d8e87e649e734efd093b7de8ac520d&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3185.jpg[/color][/b][/url] (80.76 KB)
Bd8h~A
2008-11-6 10:34
8c/j JZ-tP
t)^'tz%C;Lv
x bw/W c
锅烧热,放油,把火腿片锅里煎一下
arD9}^/_*V2?:{"^)?4E
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_473f0b9a4ed1258df09fqiGO2S67yCN0.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431867&k=bea7761ce5f5bd45c84418a918dc7ad2&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3186.jpg[/color][/b][/url] (96.67 KB)U:nq;T1^:kh%aI V{c
2008-11-6 10:34$La"q5V2Q P^
ZN1S.fy\gb
1J WG.} }f J'H
x y
然后多余的蛋液再炒一下F3CAP@ [
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_eabe04f88c86211bc905zYk46GbDXHqn.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431868&k=b5e1481be3b21d43b9c0e5f55f3e371b&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3188.jpg[/color][/b][/url] (107.83 KB)
s{&}pK
2008-11-6 10:34i u ]*O c5g!U
X Tz ] m"@Y B
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_904004fccf5f46517b1bukbucsCe0a3e.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431869&k=b39365a858c84a7ce5ddc7b2b044fa06&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3190.jpg[/color][/b][/url] (121.79 KB)
5vw(h&@6\|4Z
2008-11-6 10:34]V7]iq
E,O8wI
VA4m0R@*UM"h
u"~vH.Yhu p}8n
然后炒碎的鸡蛋放下面,火腿盖在上面
M3b hd&Nag7q$u
V8l(p h"u;U
^7J
其实上是个噱头,只是吃个好玩而已,mCJ&@iR
;Y#Uv:Osp&a%{B
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_7505bd919cda377640e29LF1qQ6khzAR.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431870&k=800ccb976b2b1ebbe45c3c013bb67596&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3204.jpg[/color][/b][/url] (101.19 KB)1je"N\EX7Q-Y6y6g
r
2008-11-6 10:34
[5a3{
@lD/h
x S {
:lK~,sg5A ds|+A
.G"j4\$nC5@#i#[5c
m4j K4z#r TP$x
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_3047735da7f296239a89U29C2i7sGzcE.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431871&k=84f00100dadef70e8f99ce970a719f30&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3194.jpg[/color][/b][/url] (91.9 KB),U4p^ H
D GS
2008-11-6 10:34
/_aLiC+H
w5_N0]4]-xe
(s1I)w7Sx&Nyk+B A
iw$Zo @ G
女儿爱吃鸡蛋,对个半大的小孩而言,这样的菜还是挺新颖的
T SbL!pd.F
cd'x.M.ohA
对他说:找找看我们家今天吃的鸡蛋在哪里啊6z5pJk} Q]!N1O-y4^'n2k
nL {pU0e
找了半天,掀开火腿片,看见下面的鸡蛋,很开心
[ q7]c^N ]8h*C#l,V
xGo8e2y.eMg'M
哈哈,为孩子找点童趣
2a f F7T7Y
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_0fe3846d5d8f09ab9cb5f6MkFr8tcxui.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431872&k=e13db253d20c8cf232ecdf87215bb25e&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3199.jpg[/color][/b][/url] (88.01 KB)I z
E'X[
2008-11-6 10:34S'uF } C7s;K5L"O2Q&CU
R8k$e x~ [2_
(hA0F#A L
W(k(\;B8\ Z)E*JQ
还有个生麸烧肉, 这个是昨天的剩菜再利用
ky \ xld'z Ia
9\ egxYU1H
肉是昨天烧的R cj1[ I2L
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_93c031a262c111ee17a87yEfLIhn30cs.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431873&k=c2b0111cfe94e15144df4e2314468c7b&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3177.jpg[/color][/b][/url] (111.03 KB)
2P%HaZhe
2008-11-6 10:347R u-vqo3v d Qu |
9x{f3O n5m x |.l!{
`'v&_ H%e1N"TN
把买来的生麸洗干净,撕成片状| o%r.Y6{7GO4Wx
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_1cfef2b757dbb86814e23HGtY8BMbGdy.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431874&k=f70bf345fd09e62aa20d3e3d27e7f69c&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3175.jpg[/color][/b][/url] (94.71 KB)y RHL _6A x
2008-11-6 10:34
0[,JI}Ntjk`+m0{
E:m-uQ
N(Z
/_:YPw Ah
先把生麸炒好,放水,放点酱油,先烧
i;f?4ZQ;?i(U
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_106d2f686c0f5f993d0dtdBm9PZzaM2q.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431875&k=41d4b806ed67266af5b4c4f811f22d2c&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3206.jpg[/color][/b][/url] (138.25 KB)/q Wu X-b.sul!z
2008-11-6 10:34
+lk@ ui hW;k2V
|*Y
XO|D0A
W/V2?:PY3lTD9{n1]
烧了沸腾了,就可以把剩肉放进去了,再加少许糖&f2Gu"a|C\c
,`G(e`&@xqY g Y&M
喜欢吃甜甜的 p k4r{Da*s5r l
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_ae3015b93a5b77097a976LDQU91QJHRV.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431876&k=562b13c51495c1582557c3cc58060816&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3211.jpg[/color][/b][/url] (108.54 KB)_bW$Vg'T2l}4T
2008-11-6 10:34
WR)q'{qN%^
;tGk.v3m{
|\+v8JsABQ[
然后等再次沸腾后,就小火慢慢焖制,
/\*Zt6F
h[`5s[K|
.M,w[W
I+sGk
最后加点蒜叶就出锅了
R2N?C$P(_*Ciwn6TT-T
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_2b1740d3b0310841edccM8w0k9iRaFrI.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431877&k=00d681dbc2c2a34d2dd23a1af644cf02&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3225.jpg[/color][/b][/url] (95.5 KB)Kg"i_:Lb&gq)G B
2008-11-6 10:34
Y{2f:ma#aP
0y*HD4`;Il"M1A Ud
8R*H+Vw:Y,y
拍糊了(E(~'cR7e
\*B+YE
"t U LE @:@%d$T
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_5038dbbdc096149fb06eWFYitFttChKb.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431878&k=b8885d09fe39ae17be9ab5ab463923ee&t=1226140384¬humb=yes][b][color=#0000ff]SPM_A3226.jpg[/color][/b][/url] (110.66 KB)NwT z.@
2008-11-6 10:345?0o7R1dg i.U#h;[
H)T$@R r1Y e w
#t*Jz3\ E#r;h5^
还有个黄瓜和豆腐汤4j
U9_0X-U6Z5| [ {
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_d38c51236124e7ab465bSMUpMFQ6mV25.jpg[/img]
zhouzheng198558 2008-11-9 08:42
四菜一湯的標準中式晚飯就這么出爐了哦，真不錯真不錯！
在线客服(1)