李渊 2006-7-25 04:59
宫保鸡丁(图解)
材料:鸡胸肉、花生米、胡萝卜、葱姜蒜、花椒、树椒
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[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024001.jpg[/img]
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切丁切片、花生米用温水泡上,鸡肉用酱油,淀粉,料酒抓一抓
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[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024002.jpg[/img]
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花生米去皮。用酱油,醋,糖,清水,鸡精,淀粉芡汁一碗4Q:X+P2Z0q
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油不要太热的时候把辣椒花椒炒香,把油变棕红色%i)E4TlRlB4i
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[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024004.jpg[/img]
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然后放肉葱姜蒜胡萝卜
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[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024005.jpg[/img]Hu,H-[ W+n9LT
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翻炒之后,倒如刚做好的芡汁&@RcqY!a3Me!D}8c6x
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炸花生米
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放入炸好的花生米
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[img]http://images.qianlong.com/mmsource/images/2005/10/24/jkqqg051024009.jpg[/img]