ls591101 2008-8-19 10:01
美女厨房----酥炸墨鱼仔[7P]
[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/08/18/1219028644476187_1.jpg[/img]
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[font=宋体][size=4][color=blue]烹制方法(两人份) 8n3fo*pHCI
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材料:墨鱼仔(6只,350克)、红萝卜(1/3只)5dCB7|@JV
腌料:盐(1/3汤匙)、白胡椒粉(1/5汤匙)、姜(2片)
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面糊:香脆炸粉(1/2杯)、清水(1/2杯)、低筋面粉(1/3杯) CgC`2?Z6Z
调料:油(1碗)
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/08/18/1219028644476187_2.jpg[/img]
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[font=宋体][size=4][color=blue]1 切开墨鱼仔身洗净,墨鱼仔头切半,加入腌料抓匀,腌制15分钟;红萝卜去皮切花条。[/color][/size][/font]JE!P4],H)~
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/08/18/1219028644476187_3.jpg[/img]i!p\0f
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[font=宋体][size=4][color=blue]2 取一空碗,加入1/2杯香炸粉和1/2杯清水调匀,做成面糊待用。[/color][/size][/font]3ow$}v;u!}&V
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[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/08/18/1219028644476187_4.jpg[/img]O%o'I3i Qu&P$@
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[font=宋体][size=4][color=blue]3 先给墨鱼仔均匀地裹上一层面糊,再沾上一层干面粉备用。[/color][/size][/font]
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