lge 2006-7-7 14:44
用微波炉做香辣烤鱼
[b]用微波炉做香辣烤鱼~~[图解]!jZ`V9hVY;`
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[img]http://cimg.163.com/life/2005/7/28/20050728102507d41d8.jpg[/img]'i(i(D~g4?v
[/b][size=2]码上料的鱼
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材料:鲫鱼,泡辣椒,韭菜,盐,味精,干辣椒面,孜然,食用油,葱
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做法:泡辣椒和韭菜切碎,塞入鲫鱼的肚子里,在鲫鱼两面抹上盐,味精,干辣椒面,孜然,食用油(孜然和食用油要少,最好不要有油流在盘子里太多为准) yNMaH&e3F
[img]http://cimg.163.com/life/2005/7/28/20050728102522d41d8.jpg[/img]
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烤好的鱼cG9cUgSaG2x/k@
放入微波炉,把火调到大和中之间,烤2分钟hX;z)b R|L8d;R7T
取出后再撒一层孜然,放进微波路烤1分钟,然后撒上葱花就可以吃了!
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[img]http://cimg.163.com/life/2005/7/28/20050728102539d41d8.jpg[/img]
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里面的韭菜也很好吃哦! x3^1\/OU*}
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PS:油越少越脆,越多越软,视自己口味调配吧![/size]]o\{9T/Xd
[img]http://cimg.163.com/life/2005/7/28/20050728102554d41d8.jpg[/img]
格格妈妈 2006-7-7 23:33
俺不吃鲫鱼,嫌刺多,不过楼主的鱼看起来~~~口水~~~